Like HealthyU on Facebook
-
Recent Posts
-
Join 9,843 other subscribers
Archives
- September 2016
- July 2016
- June 2016
- April 2016
- December 2015
- September 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
Meta
Tag Archives: exercise
6 essential summer workout tips
Memorial Day weekend has come and gone and now, just like that, it’s officially unofficially summer. But aside from the longer days and the increase in outdoor-cooked meals that come with the new season, summertime can also mean a longer, … Continue reading
Posted in Uncategorized
Tagged aci, aci specialty benefits, education, Employee benefits, exercise, health, healthyu, soar, stress relief, student assistance, tips, top-ten eap, workout
1 Comment
5 Relaxers Under $5
It’s not that students don’t want to relax or don’t have the time, it’s that when people think of relaxing, they often thing of taking a few days off or going away on a vacation – feats students can’t exactly … Continue reading
Posted in Uncategorized
Tagged $5, aci specialty benefits, ann clark, blockbuster, candles, cheap, college, comfort food, destressing, ducks, exercise, holidays, jogging, movies, netflix, relaxers, stress relief, student, student assistance, students, top-ten eap, vacation
Leave a comment
Upping Your Energy When You Need it Most
As schedules get busier and classes get back into full swing, our bodies are quickly forced to shake the hangover of those hot, endless summer days. But while most people go through this in the fall, tiredness and fatigue can be … Continue reading
Posted in Uncategorized
Tagged aci specialty benefits, caffeine, coffee, college, college blog, energy, exercise, health, nap, sleep, yawn
Leave a comment
HealthyU 