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Tag Archives: healthyu
#TeamMoreSleep
The only way to score a 4.0 is through mass caffeine consumption and pulling all-nighters studying, right? Science says otherwise. Numerous studies show that getting a poor night’s sleep can greatly affect performance the next day. CDC researchers even reported that … Continue reading
Posted in Healthyu, Uncategorized
Tagged apps, college, college blog, education, health, healthyu, rest, sleep, sleep tips, soar, SOAR Student Assistance, student assistance, student assistance program, students, study tips, top-ten eap
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6 essential summer workout tips
Memorial Day weekend has come and gone and now, just like that, it’s officially unofficially summer. But aside from the longer days and the increase in outdoor-cooked meals that come with the new season, summertime can also mean a longer, … Continue reading
Posted in Uncategorized
Tagged aci, aci specialty benefits, education, Employee benefits, exercise, health, healthyu, soar, stress relief, student assistance, tips, top-ten eap, workout
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How to succeed as a first-generation college student
First-generation college students are often perceived as hard-working and driven–supported by family, friends or mentors to overcome the odds and make their dreams come true. But what is often overlooked is the variety of challenges faced by students without many … Continue reading
Spring cleaning college style: four tasks that can make you a better student
Today marks the first day of spring, which for many students means the beginning of the home stretch of the school year. What it also means, though, is by this point many of the small projects–the organizing, the here-and-there cleanup … Continue reading
Posted in Uncategorized
Tagged aci, aci specialty benefits, college, computer, feng shui, healthyu, laptop, macbook, productivity, room, shui, spring, spring break, spring break tips, spring cleaning, student assistance, students
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How to get on your professor’s good side
Let’s face it, some professors are intimidating. And when you’re in a big class among dozens of other students, it can sometimes feel like you’re just another face in the crowd to your educational counterparts. But you can stand out. Despite … Continue reading
5 tax-filing tips for college students
Holding a part-time or full-time job as you complete your degree doesn’t just mean more work on a day-to-day basis. It also means that come tax season there’s one more thing to worry about. You shouldn’t be discouraged, though. Filing … Continue reading
What’s love got to do with it? What you can learn from last year’s ‘happiest’ jobs
Love is in the air, and it’s not just because it’s the middle of February. Students everywhere, are learning to fall in love with their career paths by gauging them similarly to how one might assess a first date–is it … Continue reading
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